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Super Smoothie Recipe & Video

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  Sup people. So I took the last week off blogging, partly to have a bit of a break, partly to promote my eBook on plant based...

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Quinoa Tahini Salad

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  Serves: 1-3                                                               … Continue reading → The post Quinoa Tahini Salad appeared...

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What I Eat on a Whole Food, Plant Based Diet

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  I’m on holiday in Turkey right now, and it’s been pretty sweet so far. I’ve been having a great time clambering over the ruins,...

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6 Reasons Why People Don’t Care About Your Plant Based Diet

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  So you’ve started making the transition to a plant based diet. Upping your intake of plants and cutting back on processed foods and...

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8 Tips and Tricks for a Better Juice Fast

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  Juice fasting is the new in-thing, apparently. Didn’t you hear!? All the cool kids are doing it… Some are in it for weight loss. Some...

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Simple Tofu Scramble Recipe (Vgn) (Gf)

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  Serves: 1-2 Prep: 5-10 mins Back in the days when I ate less plants and more animals, I used to be a big fan of the scrambled egg....

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A Comprehensive Guide to Vegan Food in Turkey

By Luke Jones and Mickie Salacinski. Connect with them on Twitter, Facebook or Instagram.  A new adventure was overdue, so a few weeks back we decided to pack up and take a last minute trip to Turkey....

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7 Ways to Break the Plateau and Enjoy Training Your Body

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  “Just play. Have fun. Enjoy the game.” Michael Jordan We all get stuck in a rut sometimes when it comes to exercise. Seasoned...

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Why You Shouldn’t Listen to me.

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  My name’s Luke Jones, and I’m a hypocrite. Okay, that might be a little harsh. I’m not quite a hypocrite. What I mean is; although I...

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Super Cheap, Super Quick Dahl Recipe (vgn) (gf)

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  We’re fresh off moving into the new flat in the capital city, and we’ve got a bit more furniture to put together right now, so this...

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10 Traditional Meals That Can Easily be Made Vegan

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  On some level, I think quite a lot of people would probably like to eat a plant based, vegan diet. Especially if they were made aware...

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Plant Powered Mexican Burrito Recipe (vgn) (gfo)

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  Serves: 2 Cooking time: 35 mins I don’t think it’s a secret that I love eating Mexican food. Ever since that first burrito from...

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Sweet Chilli & Sausage Stir Fry Recipe (vgn) (gfo)

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  Serves: 2 Cooking time: 25 mins We’ve really been getting into cooking stir fry dishes again lately. Probably because we’ve been...

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Red Onion & Sweet Potato Mash Recipe (vgn) (gf)

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  Serves: 2 Cooking time: 10-15 mins We’ve been on a bit of a recipe hype lately here at Health Room. And I’ll be honest, it’s probably...

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Simple Vegan Garlic Bread Recipe (vgn) (gfo)

By Luke Jones. Connect with him on Twitter, Facebook or Instagram. Here’s another little side dish I thought you might enjoy. I don’t usually go for this sort of thing. As you know, I’m not a big fan...

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Interview with Sarah Argo of Southern Blonde Vegan

I started this site up partly because I wanted to document my own journey in plant based living and self discovery. But I also did it because I wanted to help as many people as possible unlock their...

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African Sweet Potato and Chickpea Soup Recipe (vgn) (gf)

By Luke Jones. Connect with him on Twitter, Facebook or Instagram. Serves: 2-3 Cooking time: 40 mins Sat here writing this post, I’m feeling pretty damn exhausted. (Feel free to skip the sob story and...

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How to Let go of Perfection and Form Healthy Habits

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  “Have no fear of perfection – you’ll never reach it.” Salvador Dali Trying to build new healthy habits can be pretty daunting. We...

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Health Room Catch-Up: 10 Projects in the Works

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  After running for just over a year, we’re edging close to 100 published posts here at Health Room. It’s crazy when I stop and think...

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Vegfest London 2014 Video

By Luke Jones. Connect with him on Twitter, Facebook or Instagram.  You might remember that I did a post last year about London Vegfest. Then again you might not… But anyways, last years event was...

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